That is the power of the group sadhana.īut, we still have something of the past in us. If one has walked into sadhana with heart and soul in a prayerful mind, we will all benefit. If, in this whole group, one person opens up to God just once, we will all be blessed in his openness.
If I am trying to sleep, another is not sleeping. Group consciousness in morning sadhana is to help each other. So, you get up in the morning, meditate, chant the mantras, do the exercises, call on your spirit, regulate the breath, and you get together in group consciousness. Your body is the temple of God, and your soul is the Divine Guru within. In finding the answers to these questions, you will find your way from the realm of finite ego to the realm of higher consciousness, and you will have the experience of total relaxation into mental happiness and contentment. “What can I do to extend myself to the greater I AM of which I am a part?” “During my working day, during my existence, during my awareness, how much of the time have I been aware that I am part of the greatness that I am?” “How much am I a part of the I which made me what I am?” In your consciousness, you must find a time to ask yourself three questions: Sanjam is merger through simran-meditation on a very slow, conscious breath. Tappa is the heat of central impulsation. The methods are three-fold: jappa, tappa, sanjam. Sadhana gives us sensitivity to know, toįeel, and to touch. If you act like an earthquake or volcano, who will build upon you?Ĭonsistency is steadiness through time. Otherwise, it is like building a cozyīungalow on the top of a volcano. For every question there is an answer in it.Ĭommitment is the ability for your whole self to sustain its status in projected reality of action.
Wisdom is the intuitive nature that allows you to give the right answer by listening within the question that is asked. Why do we get up for morning sadhana? Because we have to face the whole day, and we cannot face the day without a constant level of energy. Best of all are some quotes from Yogi Bhajan sharing his wisdom with us with regards to this exceptional practice. Starting the day resetting our selves with yoga and meditation. What follows are some wonderful words from the 3HO website sharing the whys and hows of Sadhana. In 1952, he married Inderjit Kaur, who survives him, as do two sons, a daughter and five grandchildren.A key teaching of Kundalini Yoga is Early Morning Sadhana. Bhajan’s family moved to New Delhi when India was partitioned to create Pakistan in 1947, and he graduated from Punjab University with a degree in economics. Sikhs are of a non-proselytizing tradition.”īorn Harbhajan Singh Puri in a part of India now in Pakistan, the yogi was the son of a medical doctor. He also took an interest in proselytizing. “For the first time in the religion’s five centuries, we have non-Punjabi members. “Yogi Bhajan has a special place in Sikh history,” Mann said Friday. About 250,000 reside in the United States, with an estimated 100,000 on the West Coast, according to Gurinder Singh Mann, professor of Sikh studies at UC Santa Barbara. Sikhism began in northern India in the 15th century and claims 18 million members worldwide. A number of early Sikh leaders were military generals who preached self-defense and opposed military aggression, he said. Such work is in keeping with the Sikh tradition of the warrior saint, said Khalsa, a founder of Akal. One of them, Akal Security, is among the country’s largest suppliers of security officers to government sites, including federal court buildings, Army bases and airports. He was also instrumental in creating several successful businesses owned by Sikh Dharma members. His business card read, “If you can’t see God in all, you can’t see God at all.”Īfter moving to Espanola from Los Angeles in the early 1970s, Bhajan founded the Sikh Dharma community, which has grown to about 500 families, most of them American converts. He had an inclusive view of the world’s major religions and considered all of them valid. Over time, he became known as an authority for the Sikh religion in the Western Hemisphere. In Los Angeles, Bhajan also attended interfaith forums and conferences to help establish a Sikh presence.
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